Basic Breakdance Moves

Footwork

You can create footwork style by combining the basic footwork moves and adding some other creative footwork ideas.

Freezes/Poses

Freezes and Poses are very similar. They are positions that require strength and flexibility.In order to make a pose/freeze, you hold your body up off the ground using your hands, elbows, head, knees, and shoulders.

Power moves

Power moves require strength and flexibilty also. It requires spinning and rotating your body so you can move in multiple rounds. An example of power moves is Flare, Windmill, Elbow and Hand Hops, etc. You can combine power moves together to make a "Power Combo". An example of a Power Combo is Flare-Windmill, Flare-1990, etc.

B-Boys or B-Girls who practice power moves are called "Power Heads".

 

 

 

 

 

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