344 8th St.
Westbrook, Minnesota 56183
(507) 274-6111 fax: (507) 274-6113

District Calendar-Detail View

Date Time Class
10/04/2004 7:00 P.M. Strength Training
Room School Description
Fitness CenterSa Westbrook Safety guidelines for cardiovascular exercise and strength training. Proper use of Fitness Center equipment. Exercise and weight control. Optional frequency, duration and repetition guidelines. Dana Deacon, Physical Therapist.
Instructor Max. Participants
Dana Deacon 15