344 8th St.
Westbrook, Minnesota 56183
(507) 274-6111 fax: (507) 274-6113

District Calendar-Detail View

Date Time Class
11/01/2004 7:00 P.M. Strength Training
Room School Description
Fitness Center Westbrook Safety guidelines for cardiovascular exercise and strength training. Proper use of Fitness Center equipment. Exercise and weight control. Optional frequency, duration, and repetition guidelines.
Instructor Max. Participants
Dana Deacon 15

Cost

Registered
0