Lesson Plans
Lifetime Fitness 1st Q 17.18 Lesson Plans
Week: 09/11/2017 Instructor: Natalie Ross Academics
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Monday:
Workouts and tracking progress

Record food on myfitnesspal.com
Tuesday:
Workouts and tracking progress

Record food on myfitnesspal.com
Wednesday:
Workouts and tracking progress

Record food on myfitnesspal.com
Thursday:
Workouts and tracking progress

Record food on myfitnesspal.com
Friday:
Workouts and tracking progress

Record food on myfitnesspal.com
 
 
 
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