Lesson Plans
P.E. 4-6 1st Q 12.13 Lesson Plans
Week: 09/24/2012 Instructor: Angie Benson Academics
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Monday:
Aerobic Monday
~ run 1 lap
~ 14 Charger jacks
~ 10 sit ups
~ run 1 lap
~ 10 push ups
~ 10 mountain climbers
~ walk 1 lap
Tuesday:
Football unit begins

Warm up and windmills
forward passing
catching
Wednesday:
Warm up followed by jumping jacks and crab kicks

lateral pass
handing off
carrying the ball
Thursday:
Warm up with mountain climbers

punting
kicking
Friday:
Fun Friday
 
 
 
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