Lesson Plans
PE/Health 10-11 Block 3 2nd Q 10.11 Lesson Plans
Week: 10/25/2010 Instructor: Natalie Ross Academics
Home
Monday:
Rules/Syllabus/Squads
Curls
Sit and reach
Tuesday:
Push ups/Pulls ups
Mile
Measurements

Wednesday:
Volleyball
Fitness day




Thursday:
Complete fitness tests with added/absent students
Set goals
Health Read and discuss Cpt 9 Lesson 1 page 220-223 Do #1-7




Friday:
Correct and discuss questions and survey #7
Read and discuss lesson 2 pages 224-229 Do #'s 1-6
Life cardio workout tape
 
 
 
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