Lesson Plans
Phy Ed E 1st Q 16.17 Lesson Plans
Week: 09/19/2016 Instructor: Natalie Ross Academics
Home
Monday:
No class per homecoming
Tuesday:
Pure Cardio
Wednesday:
Cardio Abs
Thursday:
Cardio Plyometric Circuit
Friday:
Cardio Power and Resistance
 
 
 
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